Fresh broccoli cooked with minced garlic, oyster mushrooms and sliced chicken in oyster sauce. This broccoli, mushrooms, and chicken stir fry is an Asian inspired dish that is a great entrée for dinner with a side of rice.
One of the easiest ways to get dinner ready quickly is to stir fry your entrée. What I love most about stir frying is that you can pretty much add whatever it is that you like to your skillet, toss your ingredients in a sauce, and you’re all set. Sounds simple enough, right? It really is.
In this dish, I chose to use broccoli, oyster mushrooms, and sliced chicken. I love the freshness of broccoli, the hint of garlic, the chewy texture of oyster mushrooms, and sliced chicken cooked in a savory oyster sauce. But the combinations could be endless.
What will you add to your stir fry?
First, cut a large broccoli into small florets to make about 5 cups. Wash and allow the florets to dry.
Wash the oyster mushrooms and then dry them. Slice the mushrooms into thin pieces.
You don’t have to use oyster mushrooms if you can’t find them. I just love the texture of these mushrooms. They’re so chewy and sort of similar to abalone. In Asian restaurants, sometimes you can’t even tell the difference between these mushrooms and slices of abalone. And one of these mushrooms sliced can create a ton.
Slice a chicken breast until you have about ½ cup of chicken.
In a medium or large skillet, add about a tablespoon of olive oil or vegetable oil. Allow the oil to warm over low heat.
Add minced garlic to the skillet and cook the garlic until they turn golden brown on the edges. Make sure not to burn the garlic.
Next, add the broccoli and about ¼ cup of water to the pan to keep the skillet from being too dry. Cook the broccoli until they turn a vibrant green.
Stir in the sliced oyster mushrooms, sliced chicken, and the oyster sauce.
You can find gluten free oyster sauce too. =)
Cook for a few minutes until the chicken has turned white.
Remove the skillet from heat and transfer the food over to a dish.
Serve the entrée with rice.
Enjoy!
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- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 large broccoli (5 cups chopped)
- ¼ cup water
- 2 medium sized oyster mushrooms, sliced
- ½ cup sliced raw chicken
- 2 tablespoons oyster sauce
- ¼ teaspoon crushed red pepper (optional)
- First, mince the garlic, cut the broccoli into small florets, slice the oyster mushrooms thinly, and cut the chicken into slices.
- Add olive oil or vegetable oil to a large sized skillet over low heat.
- Next, add the minced garlic into the pan. Cook the garlic until the edges turn a golden brown and the garlic becomes aromatic.
- Add the broccoli florets to the skillet, and cook them for a minute or two until the florets start to turn a vibrant green. Then pour in the water to prevent the broccoli from burning.
- Add the oyster mushrooms, chicken, and oyster sauce. Stir with a spatula until the chicken has turned white and is thoroughly cooked. Stir in crushed red pepper for an optional spicy kick.
- Remove the skillet from the heat and place the stir fry onto a plate.
- Serve the broccoli, mushrooms, and chicken stir fry with rice.
sewloveable says
One of my favorite dishes!!! This look’s so good.
http://sewloveable.com
Ingelot says
Looks delicious, I love broccoli! I’ll try this anytime soon 🙂
Marija Ristic says
Thanks for this post and recipe!!! I had no idea what to have for lunch today. I’m completely out of inspiration but you just gave me great idea that’s easy to make and won’t take forever to cook 🙂
Andrea| Cooking with a Wallflower says
I hope you liked this dish, Marija!
Julie is HostessAtHeart says
Delicious! So fresh and yummy.
TheFoodielennial says
This looks amazing! I love a good stir fry.
Andrea| Cooking with a Wallflower says
Hope you’ll like this one!
madelinemarie says
LOVE your blog! So cute!!
Andrea| Cooking with a Wallflower says
Thank you!
noodlesforthoughts says
Aah, really nice. I might add semi-boiled soyabeans and some nice cottage cheese…
Do check out my new post on ‘by the window’ strawberry shake @ https://noodles4thoughts.wordpress.com/2015/01/08/by-the-window-strawberry-shake/ if you would like to.
Andrea| Cooking with a Wallflower says
The strawberry shake sounds amazing, especially with condensed milk!
noodlesforthoughts says
hey thanks for dropping by and sharing what you think. Yes.. somehow am a bit obsessed with condensed milk as well.. gives that creamy milky sugary feel that’s divine..
paleovirtus says
It’s amazing how many people who don’t like celery suddenly love it when it’s stir fried. 😉
Some vegetables that you normally wouldn’t think of frying work really well in the wok, too, such as de-seeded cucumber segments, and lettuce leaves, although they only want a few seconds cooking time.
I’m a total convert of stir frying with coconut oil nowadays, and love dressing everything with a drizzle of sesame seed oil…. 🙂
Andrea| Cooking with a Wallflower says
I’m sort of one of those celery dislikers too. I’ll eat, but I much prefer them in a stir fry. lol. I haven’t tried stir frying with coconut oil, but I’d love to.
paleovirtus says
One thing to watch out for – coconut oil is quite trendy just now, thanks to Paleo’s popularity for the most part, and some of the prices you’re asked to pay in “ordinary” stores are outrageous.
I buy mine from one of our local pan-Asian stores – better quality and about a quarter of the price… 🙂
Andrea| Cooking with a Wallflower says
I know. Even coconut oil spray are expensive. But I have a Grocery Outlet nearby and they sell products for a lower price so I just bought a jar for $6, which doesn’t seem too bad considering that other places cost around $10. Did I spend too much? I don’t even know. lol
paleovirtus says
I can get coconut oil for 35 Swedish crowns at the Vietnamese grocery store, which works out at about 4 bucks US… 🙂
Diana says
Looks yum as always!!
Andrea| Cooking with a Wallflower says
Thanks, Diana!
Keith Channing says
I really must spend more time with your food posts. I like this mixture. I might add one or more of the following: peppers/capsicum/bell peppers (choose your language), beansprouts, soba noodles; then adjust quantities and make the whole thing a tasty, low-cal, low-fat, high-protein main meal (I still have a few festive kilos to shed).
Andrea| Cooking with a Wallflower says
You can definitely change up the ingredients for this dish!