Sliced Japanese eggplant stir fried with white beech mushrooms, red bell peppers, and fresh basil in a delicious black bean sauce. This eggplant and mushroom stir fry with black bean sauce is an easy to make variation to classic Chinese entrees.
One of my sister’s favorite dishes whenever we order takeout from Chinese restaurants is eggplant stir fry. We love that the eggplant soaks in the flavor, that its texture is different from other vegetables.
Not everyone loves eggplant, and that’s okay. Because this is a stir fry, you can practically add whatever vegetable or meat as a substitute. I suggest broccoli.
I feel eggplant doesn’t get as much attention as other vegetables, but they’re filled with a ton of nutrients and considered healthy. The skin of the eggplant contains an antioxidant that protects our cells from damage. Plus, in general, they’re low in calories and sodium and are great for weight loss. Of course, that depends on how you use eggplants.
In this dish, I combined some of my favorite ingredients: Japanese eggplant, white beech mushrooms, sliced red bell peppers, and fresh basil leaves. Japanese eggplant is the long slender variety, which is the only type we use in my family. White beech mushrooms look like enoki mushrooms, but they don’t shrink or become overcooked as fast. Adding red bell peppers give the dish a sweet taste. And how can you go wrong with the addition of fresh basil?
Add vegetable oil to a skillet over medium to low heat. Once the vegetable oil has warmed up, add the minced garlic. Use a spatula to move the garlic around. If the garlic sits in one place too long, it may cook too fast and become burnt.
When the garlic turns a light golden brown, add the sliced eggplants. Depending on how soft you like your eggplant, the cooking time will be different. I like my eggplants soft. Mix the eggplant with the garlic, and add about a ¼ cup of warm water. The eggplant will soak up all the liquid. You’ll want to add more water later to create the sauce.
Add the sliced red bell peppers. Cook for a few minutes until the red bell peppers become soft. Next, add the white beech mushrooms.
To create the black bean sauce, add the black bean sauce, granulated sugar, hoisin sauce, mirin, and a little bit of salt to the skillet. The store bought black bean sauce is often used as an ingredient to a stir fry rather than used by itself. It’s slightly salty and dry on its own. Then add another ¼ cup of water to make the sauce more liquidy. Mix the ingredients so that the eggplants are well coated with the sauce.
Once the eggplant is as soft to your liking, remove the skillet from the heat and add the fresh basil leaves. Stir to incorporate the basil leaves. I like to add basil leaves at the end to maintain the freshness and not overcook them.
Plate the eggplant stir fry and serve it with rice.
Enjoy!
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- 1 tablespoon vegetable oil
- 3-4 cloves of garlic, minced
- 1large Japanese eggplant, sliced
- ¼ cup water
- ¼ large red bell pepper (about ⅔ cups sliced red bell pepper)
- 2 cups white beech mushrooms (or mushroom of choice)
- 2 tablespoons black bean sauce
- 3 teaspoons hoisin
- 1 teaspoon mirin
- ½ teaspoon granulated sugar
- ⅛ teaspoon salt
- ¼ cup water
- 1 sprig basil, torn
- Add vegetable oil to a medium to large skillet over medium heat. Allow the vegetable oil to heat for a minute before adding the minced garlic. Use a spatula to move the garlic to prevent it from becoming burnt.
- Once the garlic turns a light golden brown, add the sliced Japanese eggplant. Add about a cup water to help cook the eggplant without burning the garlic.
- When the eggplant has softened, add the sliced red bell peppers to the skillet. Cook for a few minutes until the red bell peppers become soft before adding the white beech mushrooms.
- Add black bean sauce, hoisin sauce, mirin, granulated sugar, salt, and water. Mix until the sauce is evenly incorporated with the eggplant, mushrooms, and red bell peppers.
- Lastly, add the basil leaves. Stir to combine the basil leaves.
- Plate the eggplant and mushroom stir fry.
- Serve warm with rice.
iAMsafari.com says
Looks delicious as always – I’ll try it tomorrow. Your roasted veggie and prawn wraps were a true lunch hit btw 🙂
Pavanne Halpin says
This looks really good. Unfortunately it contains things my grandchild and hubby won’t eat. I would in a heartbeat. 😀
Andrea| Cooking with a Wallflower says
You can always make a little for yourself =)
Just lori says
This is a recipe I am excited about trying, and there have been others. Just so you know, the like button never shows up for me to click it. I get all the share buttons, but where “like” should be, it just keeps loading forever. I LIKE.
Andrea| Cooking with a Wallflower says
That’s so strange. I wonder why it won’t load. I’ll have to look in it. Thanks for letting me know!
Ann Ehnert says
This looks really amazing. Love eggplant. Definitely agree – not for everyone! I’ll have to add this to my list of things to make for “take out”!
threekidsandi says
I really wanted to eat my screen just now. That looks like heaven!
memoirsofkeisha says
I just cooked eggplant for the first time yesterday, definitely trying this next!
Julie is Hostess At Heart says
What a beautiful dish Andrea! I just love all of the freshness of it.
debiriley says
this is perfect! basil and eggplant 🙂 hardly anyone does much with eggplant, so we don’t see it used often enough! this looks great ! thanks
Lisa says
I love eggplant! I have never tried Japanese eggplant so I shall try your awesome looking recipe!! Thank you for sharing it with us! Hugz Lisa and Bear
laroseedespetiteschoses says
Sooooooo Yummy Andrea. I have been too lonely and sad to cook, but this would be nice and easy to do, thank you. <3