Garlic Edamame Purée Dip
Recipe type: Appetizers
Prep time: 
Total time: 
Serves: 1.5 servings
Creamy and rich edamame blended with a touch of garlic and salt for a delicious and healthy purée dip. Served with tortilla chips or crackers, this garlic edamame purée dip is the perfect snack to start the new year.
  • 1 cup edamame, cooked and deshelled
  • 1 teaspoon light olive oil (mild in taste)
  • 1 tablespoon water
  • ⅛ teaspoon garlic powder
  • ¼ teaspoon salt
  1. Deshell the cooked edamame until you have about a cup. This is about an equivalent of one pound of shelled edamame.
  2. Place the edamame, olive oil, and water into a food processor or blender and purée them until the edamame becomes smooth.
  3. Once the edamame appears smooth, place the purée into a small bowl. Mix the purée with garlic powder and salt until the seasoning is well incorporated.
  4. Serve the garlic edamame purée dip cold with tortilla chips or crackers.
Recipe by Cooking with a Wallflower at