Pineapple Chicken Teriyaki Swiss Chard Wraps
Recipe type: Appetizers / Entree
Prep time: 
Cook time: 
Total time: 
Serves: 2-3 servings
Shredded chicken, diced red bell peppers, and diced pineapples cooked in a sweet and savory teriyaki sauce then wrapped in rainbow chard. These pineapple chicken teriyaki Swiss chard wraps are delicious and perfect as an appetizer or meal.
Pineapple Chicken
  • ½ large red bell pepper, diced
  • ⅓ cup diced pineapples
  • 2 cups shredded cooked chicken
Teriyaki Sauce
  • 4 tablespoons soy sauce
  • 4 tablespoons mirin
  • 3 tablespoons granulated sugar
  • 2 teaspoons cornstarch
  • 6-8 large Swiss chard leaves
  • Basil for garnish
  1. In a medium sized skillet, add olive oil and allow it to heat for a minute. Then add diced red bell peppers and pineapples. Cook for several minutes until soft and tender.
  2. In a small bowl, whisk together soy sauce, corn starch, sugar, and mirin until combined. Slowly pour the sauce into the skillet. Allow the sauce to simmer until thickened and the red bell peppers and pineapples are coated. Add shredded chicken and toss until the chicken is lightly coated with the teriyaki sauce.
  3. Allow the pineapple chicken teriyaki to cool before spooning them onto about 6-8 large Swiss chard leaves with stems removed.
  4. Serve these pineapple chicken teriyaki Swiss chard wraps as appetizers or as a meal.
Recipe by Cooking with a Wallflower at